5 STRETCHES ALL PREGNANT MOTHERS SHOULD B
Pregnancy takes a toll on your body, no doubt. Sciatica and back pain are extremely common at this time. Staying limber helps alleviate the pain and lo...
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THE ULTIMATE GUIDE TO HEALTHY EATING WHIL
Eating healthy foods is one of the best forms of self-care around. Feeding your body wholesome and nourishing foods helps ward off obesity, certain dis...
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WHY ARE THERE SO MANY MULTIPLE BIRTHS IN
The probability of twins being born is about one in a hundred. The case of triplets being born is about one in a thousand. If a woman chooses to underg...
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